Cookwith

Weekly meal plans and daily recipes to hit protein goals personalized to your diet

High protein menus made for you

Mon
Sep 22
Grilled Citrus-Garlic Marinated Chicken Breasts
Grilled Citrus-Garlic Marinated Chicken Breasts
HarvestPasta5970
35 minutes
56P
Tue
Sep 23
High-Protein Eggplant Parmesan Fritters
High-Protein Eggplant Parmesan Fritters
FragrantSpoon2837
35 minutes
31P
Wed
Sep 24
Asian Fusion High-Protein Chicken & Tofu Stir-Fry
Asian Fusion High-Protein Chicken & Tofu Stir-Fry
WholesomeBread5890
35 minutes
50P
Thu
Sep 25
Creamy Cauliflower Corn Chicken Chowder
Creamy Cauliflower Corn Chicken Chowder
miradugm
40 minutes
27P
Fri
Sep 26
Ground Turkey Stir-Fry with Summer Vegetables
Ground Turkey Stir-Fry with Summer Vegetables
TangyCinnamon0367
30 minutes
30P
Sat
Sep 27
Easy High-Protein Lemon Herb Chicken
Easy High-Protein Lemon Herb Chicken
GrilledGrape7752
30 minutes
48P

Cook with the power of AI

Craft recipes with exact macros

Dinner that's not chicken

kcal
P

Every recipe personalized to you

Hank Hawkins

Hank Hawkins

Dietary requirements

  • Vegetarian

Foods you cannot eat

  • Shellfish
  • Peanuts

Cook with your daily recipe

Every day we'll email you one personalized recipe that hits your protein goals, respects your dietary needs, and is crafted specifically for your taste preferences.

Cook with your community

đź’Ş "My protein target is 149g per day and I have a hard time hitting it!"

- r/MealPrepSunday

🥱 "I'm stuck eating the same boring chicken and rice every week"

- r/fitmeals

🤔 "I need high protein but I'm vegetarian - help!"

- r/vegetarianrecipes

⏰ "I want something quick but also tasty and high protein"

- r/EatCheapAndHealthy

👸🏼 "I now realize just how much I had to up my protein intake."

- r/Menopause

Get recipes every day that hit your goals, match your diet, and actually taste amazing.