Cookwith

Weekly meal plans and daily recipes to hit protein goals personalized to your diet

High protein menus made for you

Wed
Sep 3
Asian Fusion Ginger-Garlic Chicken & Rice Bowls
Asian Fusion Ginger-Garlic Chicken & Rice Bowls
FruityGrape7475
35 minutes
60P
Thu
Sep 4
Italian Chicken Piccata with Roasted Broccoli
Italian Chicken Piccata with Roasted Broccoli
FluffyPasta5236
35 minutes
43P
Fri
Sep 5
Herbed Chicken & Roasted Veggie Bowls (No Onions, No Tomatoes)
Herbed Chicken & Roasted Veggie Bowls (No Onions, No Tomatoes)
SavoryApple5093
35 minutes
35P
Sat
Sep 6
Cal-Mex Chicken & Veggie Fajita Bowls with Charred Peppers and Avocado Salsa
Cal-Mex Chicken & Veggie Fajita Bowls with Charred Peppers and Avocado Salsa
BakedBread4850
35 minutes
32P
Sun
Sep 7
Gluten-Free Chicken Lasagna
Gluten-Free Chicken Lasagna
GlazedGrape1596
40 minutes
35P
Mon
Sep 8
Ginger-Soy Brined Chicken Stir-Fry with Crunchy Vegetables
Ginger-Soy Brined Chicken Stir-Fry with Crunchy Vegetables
finack
35 minutes
44P

Cook with the power of AI

Craft recipes with exact macros

Dinner that's not chicken

kcal
P

Every recipe personalized to you

Hank Hawkins

Hank Hawkins

Dietary requirements

  • Vegetarian

Foods you cannot eat

  • Shellfish
  • Peanuts

Cook with your daily recipe

Every day we'll email you one personalized recipe that hits your protein goals, respects your dietary needs, and is crafted specifically for your taste preferences.

Cook with your community

đź’Ş "My protein target is 149g per day and I have a hard time hitting it!"

- r/MealPrepSunday

🥱 "I'm stuck eating the same boring chicken and rice every week"

- r/fitmeals

🤔 "I need high protein but I'm vegetarian - help!"

- r/vegetarianrecipes

⏰ "I want something quick but also tasty and high protein"

- r/EatCheapAndHealthy

👸🏼 "I now realize just how much I had to up my protein intake."

- r/Menopause

Get recipes every day that hit your goals, match your diet, and actually taste amazing.