Name: Mediterranean Grilled Chicken with Herbed Chickpea Salad
Prep time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 2 boneless, skinless chicken breasts; 2 tbsp olive oil; 2 tsp lemon zest; 3 tbsp fresh lemon juice; 2 garlic cloves, minced; 1 tsp dried oregano; 1/2 tsp smoked paprika; 1/2 tsp ground cumin; Salt and freshly ground black pepper, to taste; 1 (15 oz) can chickpeas, drained and rinsed; 1 cup cherry tomatoes, halved; 1/3 cup cucumber, diced; 1/4 cup red onion, finely diced; 1/4 cup Kalamata olives, pitted and sliced; 2 tbsp fresh parsley, chopped; 1 tbsp fresh mint, chopped; 1 tbsp red wine vinegar

Mediterranean Grilled Chicken with Herbed Chickpea Salad

CandiedCelery4888

This Mediterranean Grilled Chicken with Herbed Chickpea Salad bursts with bright, sunny flavors perfect for a summer dinner in Ontario. Citrusy, garlicky grilled chicken pairs beautifully with a vibrant salad of chickpeas, juicy tomatoes, crisp cucumber, briny olives, and fresh herbs. Smoky paprika and zesty lemon tie everything together, while the cooling salad offers refreshing contrast to the warmly spiced chicken. Ideal for al fresco dining, this dish is light yet satisfying, packed with protein and fiber, and comes together in under 40 minutes. Each bite brings you a taste of the Mediterranean coast.

Ingredients

Instructions

In a bowl, whisk together 1 tbsp olive oil, lemon zest, 2 tbsp lemon juice, garlic, oregano, paprika, cumin, salt, and pepper. Add chicken breasts and coat well. Marinate for at least 15 minutes (up to 2 hours for deeper flavor).
Preheat grill or grill pan over medium-high heat. Lightly oil the grates. Grill chicken for 5-6 minutes per side or until cooked through and internal temperature reaches 165°F. Let rest 5 minutes, then slice.
While chicken cooks, combine chickpeas, cherry tomatoes, cucumber, red onion, olives, parsley, and mint in a mixing bowl. Drizzle with remaining 1 tbsp olive oil, 1 tbsp lemon juice, and red wine vinegar. Toss to combine; season with salt and pepper to taste.
Plate chickpea salad and top with sliced grilled chicken. Garnish with extra herbs or lemon wedges if desired.