Name: Boogaloo Keto Fusion Skillet: Spicy Citrus Chicken with Soulful Veggies
Prep time: 35 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 1/2 lbs boneless, skinless chicken thighs, cut into bite-sized pieces; 2 tbsp olive oil; 1 red bell pepper, sliced; 1 poblano pepper, sliced; 1/2 small red onion, thinly sliced; 2 cloves garlic, minced; 1 medium zucchini, sliced into half-moons; 1 cup cherry tomatoes, halved; 1 jalapeño, deseeded and finely chopped; Zest and juice of 1 lemon; 1 tsp smoked paprika; 1/2 tsp ground cumin; 1/2 tsp dried oregano; 1/2 tsp chili powder; Salt and pepper, to taste; 1/4 cup fresh cilantro, chopped (plus extra for garnish); 1/4 cup crumbled cotija or feta cheese (optional); Lime wedges, for serving

Boogaloo Keto Fusion Skillet: Spicy Citrus Chicken with Soulful Veggies

CrushedLemon1034

Channeling the 1960s counterculture spirit and the boogaloo’s fusion energy, this vibrant keto skillet unites spicy Latin flavor, soulful veggies, and California’s zest for fresh, natural ingredients. Sizzling chicken thighs, peppers, and zucchini get a psychedelic hit from lemon and a soulful whisper of smoked paprika and cumin. The result is a one-pan, dance-floor-worthy meal—colorful, bold, and designed for sharing. Each bite bridges cultures and eras, inviting everyone to gather, groove, and feast!

Ingredients

Instructions

Heat 1 tbsp olive oil in a large skillet over medium-high heat. Season chicken with salt, pepper, smoked paprika, cumin, oregano, and chili powder. Add to skillet and brown on all sides, about 6-8 minutes. Transfer to a plate.
Add the remaining 1 tbsp olive oil to the skillet. Sauté red onion, red bell pepper, poblano, and jalapeño until softened and just beginning to char, 4-5 minutes.
Add garlic and zucchini, stirring for 2 minutes until fragrant.
Return browned chicken and its juices to the skillet. Add cherry tomatoes and lemon zest. Squeeze in the lemon juice, and toss everything together. Cook for 2-3 more minutes until tomatoes soften and chicken is cooked through.
Remove from heat. Stir in chopped cilantro and (if using) cotija or feta cheese for a tangy, creamy finish.
Serve hot, garnished with extra cilantro and lime wedges. Enjoy right from the skillet, family-style.