Name: Chocolate Berry Hidden-Peanut Protein Shake
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1 scoop chocolate protein powder; 2 tablespoons creamy peanut butter; 1 cup frozen mixed berries (strawberries, blueberries, raspberries); 1 cup unsweetened almond milk; 1/2 frozen ripe banana; 1 tablespoon cocoa powder; 1/2 teaspoon vanilla extract; 1/2 cup ice cubes; Pinch of salt

Chocolate Berry Hidden-Peanut Protein Shake

Peter

This protein shake delivers the power of peanut butter without letting it dominate the flavor. The rich chocolate and tart berry combo, boosted by a hint of banana, fully masks the peanut butter taste while ensuring you get all of its creamy texture and plant-based protein. It’s the perfect post-workout or afternoon cool-down treat, especially on a sunny California day. The blend of chocolate, berries, and banana creates a dessert-like shake that feels indulgent but fuels your body with nutrients and energy.

Ingredients

Instructions

Add the almond milk, frozen berries, banana, protein powder, peanut butter, cocoa powder, vanilla extract, ice cubes, and salt to a high-powered blender.
Blend on high speed until completely smooth and creamy, about 45 seconds. Scrape down the sides if needed and blend again until no chunks remain.
Taste and adjust: If you want it sweeter, add a little honey or a splash more banana; if you want it thicker, add extra ice or more frozen berries.
Pour into a tall glass and serve immediately, garnished with a few fresh berries on top if desired.