Name: Turkey, Spinach & Egg Keto Skillet
Prep time: 25 min
Total time: 25 min
Yield: 3 servings
Ingredients: 8 oz ground turkey; 4 large eggs; 2 cups fresh baby spinach; 2 tbsp avocado oil (or olive oil); 1/4 cup diced red bell pepper; 2 tbsp cream cheese; 1/4 cup grated Parmesan cheese; 1/2 tsp smoked paprika; 1/4 tsp garlic powder; 1/4 tsp onion powder; Salt and black pepper, to taste; Fresh chives, for garnish (optional)

Turkey, Spinach & Egg Keto Skillet

VanillaLemon8067

This Turkey, Spinach & Egg Keto Skillet is a hearty, one-pan meal perfect for any time of day—breakfast, lunch, or dinner! The savory ground turkey pairs beautifully with creamy eggs and vibrant spinach, while a touch of red bell pepper brings in subtle sweetness and color. Cream cheese and Parmesan melt into the skillet for a rich, satisfying finish. Building on keto principles, this dish is low in carbs, high in protein, and loaded with flavor complexity. It's a balanced, crave-worthy meal that comes together quickly and is sure to keep you satisfied.

Ingredients

Instructions

Heat 1 tbsp avocado oil in a large nonstick skillet over medium-high heat. Add ground turkey, season with salt, pepper, smoked paprika, garlic powder, and onion powder. Cook, breaking up with a spoon, until browned and cooked through, 5-6 minutes.
Add diced red bell pepper and cook 2 more minutes until slightly softened.
Lower heat to medium, add spinach, and stir until just wilted, about 1 minute.
Dot in cream cheese, stirring gently until melted and creamy, then sprinkle over Parmesan and stir to combine.
With a spatula, make 4 small wells in the turkey mixture. Drizzle remaining 1 tbsp oil around the wells. Crack an egg into each well. Cover the skillet and cook until egg whites are set but yolks are still runny, 3-4 minutes (or cook longer for firmer yolks).
Remove from heat. Garnish with fresh chives if desired. Serve hot, scooping up turkey, veggies, and eggs together.