Name: Summery Broccoli & Quinoa Cakes with Lemon Yogurt Dip
Prep time: 30 min
Total time: 30 min
Yield: 3 servings
Ingredients: 1 cup broccoli florets, finely chopped; 1/2 cup cooked quinoa, cooled; 1 egg; 1/4 cup grated carrot; 1/4 cup shredded mild cheese (like mozzarella or Monterey Jack); 1/4 cup panko breadcrumbs; 1 scallion, finely sliced (white and light green parts only); 1 tbsp fresh dill, finely chopped; 1/2 tsp lemon zest; 1/2 tsp salt (reduce for baby portion); 1/4 tsp black pepper (omit in baby portion); 1 tbsp olive oil (for pan); 1/2 cup plain Greek yogurt; 1 tbsp fresh lemon juice

Summery Broccoli & Quinoa Cakes with Lemon Yogurt Dip

ArtisanMango6512

These summery broccoli & quinoa cakes are light, bright, and bursting with complementary flavors—perfect for a warm day. Lemon zest and dill add a lively, fresh dimension, while the mild cheese and Greek yogurt keep things creamy and baby-friendly. Quinoa brings plant-based protein, making this a satisfying pescatarian meal for all ages. Served with a tangy lemon yogurt dip, these cakes are great for little hands and grown-up palates alike. Enjoy them warm for dinner, or pack them for an outdoor picnic lunch.

Ingredients

Instructions

Steam the broccoli florets until very tender, about 4 minutes. Cool, then finely chop.
In a medium bowl, combine steamed broccoli, cooked quinoa, egg, grated carrot, shredded cheese, panko, scallion, dill, lemon zest, salt, and black pepper (skip salt and pepper for baby). Mix until well combined.
Form mixture into 6 small patties. If very moist, add extra panko as needed to hold shape.
Heat olive oil in a large nonstick skillet over medium heat. Add patties and cook 3-4 minutes per side, until golden and set. (For baby, ensure cakes are fully cooked through and cool to room temp before serving.)
While cakes cook, stir together Greek yogurt and lemon juice to make the dip.
Serve broccoli-quinoa cakes warm or at room temperature with lemon yogurt dip. For a baby, cut a cake into small pieces and serve with a little dip on the side.