Name: Perfect Baked Sweet Potato
Prep time: 50 min
Total time: 50 min
Yield: 2 servings
Ingredients: 2 medium sweet potatoes (about 300g each); 1 teaspoon olive oil; 1/2 teaspoon sea salt; 1/4 teaspoon freshly ground black pepper; 1/4 teaspoon smoked paprika (optional); Chopped fresh parsley, for garnish

Perfect Baked Sweet Potato

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This classic baked sweet potato recipe transforms a humble root vegetable into a comforting, nutrient-packed side or light meal. The sweet potatoes are roasted until their skins are crisp and their insides become creamy and caramelized. A touch of olive oil and smoked paprika enhances the natural sweetness, while a sprinkle of sea salt and fresh herbs brings brightness. These are perfect for meal prep, a cozy dinner, or as a healthy canvas for your favorite toppings. The vibrant orange flesh not only looks beautiful but is also loaded with vitamins and fiber, making this dish as nourishing as it is delicious.

Ingredients

Instructions

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
Scrub the sweet potatoes thoroughly and pat dry. Pierce each potato several times with a fork.
Rub each sweet potato with olive oil, then sprinkle with sea salt, black pepper, and smoked paprika if using.
Place the sweet potatoes on the prepared baking sheet. Bake for 45-55 minutes, or until the skins are crisp and a fork easily pierces through the center.
Remove from the oven and let cool slightly. Slice open each potato lengthwise, fluff the insides with a fork, and garnish with fresh parsley.
Serve hot, as is or with your favorite toppings.