Name: Sesame Stir-Fried Green Beans, Snap Peas & Carrots
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: 2 cups green beans, trimmed; 1 cup sugar snap peas, trimmed; 1 cup carrots, sliced thin on the bias; 1/2 medium yellow onion, thinly sliced; 1/4 cup red onion, thinly sliced; 2 tbsp olive oil; 1 tbsp soy sauce (or tamari for gluten-free); 1 tsp sesame oil; 1/2 tsp salt; 1/4 tsp black pepper; 1 tsp sesame seeds (optional, for garnish); 1 tbsp rice vinegar (optional, for brightness)

Sesame Stir-Fried Green Beans, Snap Peas & Carrots

CitrusyCarrot5102

This vibrant stir-fried vegetable medley is inspired by the bounty of your crisper drawer! Crisp green beans, sweet sugar snap peas, and tender carrots are quickly sautéed with onions and a savory-sesame glaze for a dish that's as colorful as it is delicious. This recipe celebrates the natural sweetness and crunch of fresh produce, making it a perfect side or light main for any night. It comes together quickly, is packed with nutrients, and is easily adaptable for whatever veggies you have on hand. Serve it over rice or alongside your favorite protein for a complete meal.

Ingredients

Instructions

Prep all vegetables: trim green beans and snap peas, slice carrots and onions.
Heat olive oil in a large skillet or wok over medium-high heat.
Add yellow and red onions, sauté for 2 minutes until softened.
Add carrots, cook for 2 minutes, stirring frequently.
Add green beans and sugar snap peas, stir-fry for 4-5 minutes until crisp-tender.
Drizzle in soy sauce, sesame oil, salt, and pepper. Stir to coat evenly.
Optional: Add rice vinegar for brightness and toss to combine.
Remove from heat. Transfer to a serving plate, sprinkle with sesame seeds if using, and serve hot.