Name: Trader Joe’s Sheet Pan Mediterranean Chicken & Veggies
Prep time: 35 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1.5 lbs boneless skinless chicken thighs (about 6 pieces); 2 tbsp olive oil; 1 lemon, zested and juiced; 2 tsp dried oregano; 3 garlic cloves, minced; 1 tsp smoked paprika; 1/2 tsp salt; 1/2 tsp black pepper; 1 pint cherry tomatoes; 1 large red bell pepper, cut into 1-inch pieces; 1 red onion, cut into wedges; 1 small zucchini, sliced into half-moons; 1/2 cup crumbled feta cheese (optional, for serving); 1 package Trader Joe’s frozen garlic naan or pita (4 pieces); Fresh parsley, for garnish

Trader Joe’s Sheet Pan Mediterranean Chicken & Veggies

CrushedLemon1034

This vibrant Mediterranean-inspired sheet pan dinner brings together succulent chicken thighs, peak-season summer veggies, and aromatic spices for a quick, crowd-pleasing family meal—all from Trader Joe’s and under $20. Minimal effort, maximum flavor: the veggies caramelize alongside juicy chicken, and everything is finished with a bright squeeze of lemon. Serve with pillowy naan or pita for a hands-on, family-style dinner that’s perfect for busy weeknights or relaxed summer evenings. Leftovers (if you have any!) make excellent wraps or grain bowls the next day.

Ingredients

Instructions

Preheat oven to 425°F (220°C). Line a large sheet pan with parchment or foil for easy cleanup.
In a large bowl, whisk together olive oil, lemon zest and juice, oregano, minced garlic, smoked paprika, salt, and black pepper.
Add chicken thighs to the bowl and toss well to coat. Let marinate for 10 minutes (or longer if you have time).
Arrange marinated chicken on the sheet pan. Scatter cherry tomatoes, bell pepper, red onion, and zucchini around the chicken. Drizzle any leftover marinade over the veggies.
Roast for 25-30 minutes until chicken is golden and cooked through and vegetables are tender, stirring veggies halfway through for even roasting.
While the sheet pan cooks, warm naan or pita according to package instructions.
Transfer cooked chicken and veggies to a serving platter. Sprinkle with feta and chopped parsley. Serve with warm naan or pita on the side.