Name: Blackstone Chicken & Veggie Power Bowl (Low-Carb Cauliflower Rice)
Prep time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 12 oz boneless, skinless chicken breast; 1 tbsp olive oil; 1 cup broccoli florets; 1 red bell pepper, sliced; 1 small red onion, sliced; 1 cup cauliflower rice; 2 tbsp low-sodium soy sauce; 1 tsp garlic powder; 1/2 tsp black pepper; 1/2 lemon (for juice)

Blackstone Chicken & Veggie Power Bowl (Low-Carb Cauliflower Rice)

miradugm

This Blackstone Chicken & Veggie Power Bowl is a weeknight hero—high in protein, colorful, and irresistibly flavorful, all in under 30 minutes! By swapping traditional jasmine rice for cauliflower rice, it keeps the meal low-carb without sacrificing texture or taste. Juicy, seared chicken pairs perfectly with crisp-tender veggies, all kissed with a soy-lemon glaze. The Blackstone griddle adds a smoky, caramelized finish, making this dish both indulgent and healthy. Perfect for a quick dinner packed with vibrant flavors and satisfying protein.

Ingredients

Instructions

Preheat your Blackstone griddle to medium-high heat.
Slice the chicken breast into thin strips for faster cooking.
In a bowl, toss chicken with 1/2 tbsp olive oil, garlic powder, and black pepper.
Toss broccoli, bell pepper, and onion with remaining olive oil.
Add chicken strips to one side of the hot griddle. Sear for 2-3 minutes per side until golden and cooked through.
Add vegetables to the other side of the griddle. Stir occasionally, cooking for 5-7 minutes until tender-crisp and slightly charred.
Add cauliflower rice to the griddle and cook for 2-3 minutes, stirring occasionally until warmed through.
Combine chicken, veggies, and cauliflower rice, drizzle with soy sauce and lemon juice, and toss everything together on the griddle for 1 minute.
Divide the mixture between two bowls and serve immediately.