Name: High-Protein Kid-Friendly Pizza (Ready in 20 Minutes)
Prep time: 20 min
Total time: 20 min
Yield: 2 servings
Ingredients: 1 high-protein tortilla wrap (large, ~60g, at least 12g protein); 100g cooked chicken breast, diced; 100g nonfat Greek yogurt; 60g part-skim mozzarella cheese, shredded; 30g turkey pepperoni slices; 60g low-sugar pizza sauce; 1/4 red bell pepper, diced; 1/4 cup baby spinach, chopped; 1/4 tsp dried oregano; 1/4 tsp garlic powder; Nonstick cooking spray

High-Protein Kid-Friendly Pizza (Ready in 20 Minutes)

miradugm

This kid-friendly high-protein pizza is now ready in just 20 minutes, perfect for busy weeknights! By using the stovetop instead of the oven, you get a crispy, melty pizza with all the flavor and texture you love, but faster. The high-protein tortilla base crisps up quickly in a skillet, while the chicken, Greek yogurt, and mozzarella create a creamy, satisfying topping. Colorful veggies add freshness and fun. It’s a quick, healthy twist on pizza night that kids and adults will enjoy together!

Ingredients

Instructions

Heat a large nonstick skillet over medium heat and lightly spray with nonstick cooking spray.
Place the high-protein tortilla in the skillet and cook for 1-2 minutes until the bottom is lightly browned and crispy.
Flip the tortilla and immediately spread the pizza sauce evenly over the cooked side, leaving a small border around the edges.
In a small bowl, mix the cooked chicken breast with the Greek yogurt, garlic powder, and half the oregano. Spread this mixture evenly over the sauce.
Top with shredded mozzarella, turkey pepperoni, diced bell pepper, and chopped spinach. Sprinkle the remaining oregano over the top.
Cover the skillet with a lid and cook for 5-7 minutes on medium-low heat, until the cheese is melted and bubbly and the tortilla is crispy on both sides.
Remove from heat, let cool for 1-2 minutes, then slice into wedges and serve.